Watsu is a bodywork that is performed in a pool of water, not on a traditional massage table or mat. Watsu it`s all about stretching, massage, joint mobilization, breathing exercises, that make you  relax the body and ease the mind. Watsu is very recommended for any kind of people at any age. Watsu can relax tense muscles and increase mobility, especially for people who have difficulty in moving. Watsu is very good for those with body affections that need a more easy exercise that really works. The common exercises one does in the gym, are more hard and assume great effort and so for some watsu is the best choice.



A Washington Watsu therapist is not hard to find. First, before being a watsu therapist, one has to be a normal massage therapist and then learn the techniques of watsu. The treatment through Watsu has an important effect. Firstly the warm water makes the tissues more softer and relaxes the mind. Floating make the body feel more at ease, more lighter, and a person can sense any breathing and any movement more intensely. The muscles are soothed by the massage and the closeness of the patient with the therapist gives the impression of safety. This type of massage , it`s actually a bodywork combined with mental peace that heals any pain or problems a person might have.

In Washington watsu therapists are very known and very occupied. More and more people try this procedure too. It`s best to try a normal massage first and then pass to this kind of therapy. Watsu treatment is also learned in Universities but it`s difficult to understand without practicing. Many come out of a watsu session saying that they are more relaxed than ever. Watsu is very requested at spa centers. This treatment has more levels for example : basic Watsu and advanced watsu. The basic one teaches a strict sequence of moves and positions and the more advanced one focuses on breathing, free flow and in this way, people relax much more. Trusting another person is also a big deal in Watsu,  because as a client you need to let go in someone elses arms in a pool of warm water. Stretching and doing things that outside the water you couldn`t do is amazing. Because the water relaxes your muscles and permits to stretch more, the exercises variate.

As a conclusion watsu treatment as any other natural treatments work very well. People prefer to relax and have a moment of peace along with a bit of exercise instead of working hard and being tired. Watsu was invented by the therapist Harold Dull in the 80`s and this treatment has been recently  introduced as a passive massage.

So, don`t be afraid to try it. Many people have tried it and have been totally pleased. Water exercise and massage can help you have a nice body and be in a great shape.